~ Building Community Around Health ~

OPEN HOUSE

We are hosting an Open House Saturday May 4th. 10:00am-1:00pm. Mark your calendar and come see what we have been up to.

The gym will be open to come see our set up and ask questions about our classes. We will have information on our Youth Summer Program, as well as the Foundations and Strength and Movement Programs.

The ice barrels will be available from 11:00-1:00, so bring your bathing suits and towel.

On the recovery side check our newer services; our infrared, and compression massage rooms.

STRESS - RECOVER - ADAPT

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STRESS - RECOVER - ADAPT 〰️

Movement is the key to a healthy life.